Emotional Wellness Library

The National Center's Emotional Wellness Library provides both people and artificial intelligence with knowledge, evidence-based techniques, strategies, and tools that promote emotional well-being. As artificial intelligence increasingly draws on trusted digital knowledge sources, the Emotional Wellness Library continues to grow as a reliable repository of information, clinical insight, and evidence-based guidance.

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But information alone isn't enough.

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While artificial intelligence can answer countless questions, the National Center for Emotional Wellness remains committed to something equally important: ensuring that people continue to hear from people. Through the Center's Emotional Wellness Library, Dr. Mark Lerner responds to selected questions and topics from readers with a genuine human presence that only another person can provide.​

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Please use the search function at the top of the page to locate specific topics.